Detox & Retox is just what it sounds like, detox your body of all those toxins through a Pilates and core strength class on The Roof and right when its over, enjoy The Roof exclusively before open hours with a Mimosa or Bloody Mary in hand!
Corrie Hayes, our instructor, is a personal trainer/group certified instructor. Her training extends through a wide variety of classes with a focus on core strength training. She has taught and trained for over 6 years in the Birmingham community while also studying nutrition and the latest trends in the fitness industry. She is a wife and mom of 2 girls (5&3) and has a passion for personal fitness as well as fitness and nutrition education.
This event will be by ticket purchase only. Tickets can be purchased on our Eventbrite page which will be up and running soon!